End Secret Bingeing

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Manage series 3383683
By Sammy Bee, Life Coach, Sammy Bee, and Life Coach. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Do you binge food in secret? Do you wait until you're alone before you allow yourself to enjoy "bad foods"? I did too, and I get it. Trust me, there's NOTHING wrong with you. But if you don't like the results of secret bingeing, I'm here to help. The BEST place to start is to get rid of the shame by TALKING ABOUT IT. So let's do that, shall we?

48 episodes