[107] Listener Question Part 1: Routines, Motivation, and Building a Business from Home

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By Jessica Serdikoff. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Jess Serdikoff Romola, dietitian supervisor and host of The Empowering Dietitians Podcast responds to a listener question about burnout, motivation, and creating a routine when building a business while working from home. This episode will be the first part of a two-part answer, with this week's episode addressing the idea of boundaries, routines, and how in a capitalist society we often feel pressured to have routines...even when they may not be serving or benefiting us. Jess draws parallels between the urge to have routines along with our fear of rest, and some of the fears our clients have around permission to eat foods they love but feel they "shouldn't". And in the end, she makes a big announcement -- see below for details!

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114 episodes