155: Authentic, Vulnerable Emotional Intelligence! (w/ ROBIN HILLS)

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By Phil Rowson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, we had the privilege of spending time with Robin Hills, coming to us from the UK! He is an emotional intelligence coach, trainer, facilitator, author and much more. He talked with us about working from the inside out and overcoming the emotions that can hold us back such as fear. He talked about boundaries and being constructive vs. destructive. We discussed the importance of self-awareness as we expand our horizons. We talked about the inherent difficulties of keeping things bottled up, anxiety, hope and the general benefits of positivity. Enjoy!

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