137: Mind First / Body Second with SID GARZA-HILLMAN

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By Phil Rowson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What a great conversation we had with the one and only Sid Garza-Hillman. We were able to talk at length about his running career as well as being a race director after suffering from Asthma in his earlier years. We discussed many philosophical principles and analogies (he was a philosophy major at UCLA after all) surrounding the running of super marathons. We talked further about the intertwined nature of health, wellness and happiness as also discussed in his new book: Six Truths: Live by these truths and be happy. Don't, and you won't. - coming out in April of 2021. Be sure to pre-order it now and enjoy our in depth conversation!

166 episodes