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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
Ep. 114: Dr. Glenn Livingston & A Lighthearted Relationship with Food!
Manage episode 268181072 series 2370770
By Phil Rowson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Dr. Livingston has a very profound set of stories and illustrations to show us what a healthy relationship looks like (and doesn't)! He told us about gaining clarity about his own habits and patterns in his life after over 30 years. He talked at length about the food industry and some dirty secrets and techniques used to create and market a synthetic food-like substance. All in all, there are many gems of knowledge and insight. Check out Glenn's website and get a free copy of his book, Never Binge Again!
166 episodes
