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'Detaching with Love' Can Transform Your Life

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Manage episode 364543285 series 2149208
Content provided by Nikki Eisenhauer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Eisenhauer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

Today we focus on 'detaching with love' a strategy for self-improvement and better relationships. It emphasizes mindfulness to break unhelpful patterns, self-reflection for emotional understanding, questioning attachments for emotional clarity, and setting boundaries to avoid self-sabotage. Although challenging, mastering this practice leads to personal growth, healthier relationships, and improved emotional intelligence.

Resources we offer:

If you enjoyed this episode please consider buying us a coffee here:

https://www.buymeacoffee.com/emotionalbadass

Follow us on Social Media for videos, pictures, and updates

FB: https://www.facebook.com/emotionalbadass

IG: https://www.instagram.com/emotional.badass

TIKTOK: https://www.tiktok.com/@emotionalbadass

Youtube: https://www.youtube.com/emotionalbadass

Pinterest: https://www.pinterest.com/emotionalbadass

Thank you for supporting this show by supporting my sponsors. Learn more.

https://www.emotionalbadass.com/sponsors

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

302 episodes

iconShare
 
Manage episode 364543285 series 2149208
Content provided by Nikki Eisenhauer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Eisenhauer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

Today we focus on 'detaching with love' a strategy for self-improvement and better relationships. It emphasizes mindfulness to break unhelpful patterns, self-reflection for emotional understanding, questioning attachments for emotional clarity, and setting boundaries to avoid self-sabotage. Although challenging, mastering this practice leads to personal growth, healthier relationships, and improved emotional intelligence.

Resources we offer:

If you enjoyed this episode please consider buying us a coffee here:

https://www.buymeacoffee.com/emotionalbadass

Follow us on Social Media for videos, pictures, and updates

FB: https://www.facebook.com/emotionalbadass

IG: https://www.instagram.com/emotional.badass

TIKTOK: https://www.tiktok.com/@emotionalbadass

Youtube: https://www.youtube.com/emotionalbadass

Pinterest: https://www.pinterest.com/emotionalbadass

Thank you for supporting this show by supporting my sponsors. Learn more.

https://www.emotionalbadass.com/sponsors

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

302 episodes

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