Manage episode 359961748 series 1459916
Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about fish oil. He covers whether or not they are healthy and you should be taking them. If you’re wondering what the scoop about fish oil is, check this episode out now!
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In our episode we go over:
• Fish oil and whether or not it is truly good for you
• Getting the mercury out of the fish
• If regular fish consumption good for you
• The problem with manufacturers of fish oil
• A plant-based omega-3
• Another amazing herb that works similarly to fish oil
• Having anti-inflammatory herbs daily
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