Understanding Routines & Deficiencies to Overcome Addiction (Ep. 245)


Manage episode 306343328 series 2566279
By Matt Finch and Chris Scott. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Chris Scott and Matt Finch discuss the significance of routines in order to avoid the cycle of addiction and optimize recovery. They also discuss what different types of deficiencies can affect recovery.

277 episodes