Self-Care Optimization for Addiction Recovery (Ep. 247)

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By Matt Finch and Chris Scott. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this solocast, Matt Finch discusses 20 different ways that you can provide yourself with self-care to better optimize your recovery and your life.

254 episodes