Manage episode 285530817 series 2406661
By FRIENDS CLUB. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Emma Murray is an accredited Mindfulness and Meditation Teacher, NLP Master Practitioner and Clinical Hypnotherapist with a Bachelor degree in Communications, majoring in Psych. Her High Performance Mindfulness methodology, strategies, exercises and daily practices help people to deliver best performance execution through advanced present moment awareness, improved emotional regulation and enhanced focus sustainability.
Emma is well known for the impact she’s had in the AFL over the past decade, particularly with the Richmond Football Club. Emma’s influence on the incredible success down at Punt Rd cannot be understated with a host of players commending her mindfulness methodologies and practices to the point where she is commonly referred to in the media as “The Secret Weapon”.
Emma has a remarkable story to tell, both personally and professionally, that has led her to where she is today and it was a blessing to have her come in and share her journey.
Instagram - https://www.instagram.com/em.murray.1/
High Performance Mindfulness - https://www.instagram.com/highperformancemindfulness/
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Dylan & Friends is produced by Dylan Buckley & Sam Bonser.
Damon Jackman of Creative Edge Films is responsible for video production.
Doctor V Energy
This episode was proudly partnered with Doctor V Energy. DoctorV is a 100 percent natural energy drink formulated by specialist doctors and naturopaths, there's no artificial ingredients in sight! It’s 100% natural and made with wild herbs and berries that have been used for centuries to heal and protect the liver and kidneys. Doctor V Energy is now available at EzyMarts, Independent IGAs or online at www.doctorv.com.au, Use promo code #dylandfriends for 15% off online store!