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Episode 307 | The Role Of Breathwork In Nervous System Dysregulation With Campbell Will, Physiotherapist, Breathwork Educator

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Manage episode 358662218 series 1057912
Content provided by Dr. Joe Tatta and Joseph Tatta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joe Tatta and Joseph Tatta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

Breathing is such a natural and unconscious thing that we pay almost no mind to it. But by learning the right breathwork techniques, we can unlock a unique mind-body connection. Dr. Joe Tatta talks with Campbell Will, who delves into the role of breathwork in nervous system dysregulation. He discusses how breathing is tied in a person’s autonomic nervous system, how to use it to shift into a more sympathetic state, and the differences between breathing through the mouth and nose. Campbell also explains how he evaluates a person by examining how they breathe and the importance of the relationship between the pelvic floor and the diaphragm.

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Join the Healing Pain Podcast Community today:

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320 episodes

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Manage episode 358662218 series 1057912
Content provided by Dr. Joe Tatta and Joseph Tatta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joe Tatta and Joseph Tatta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

Breathing is such a natural and unconscious thing that we pay almost no mind to it. But by learning the right breathwork techniques, we can unlock a unique mind-body connection. Dr. Joe Tatta talks with Campbell Will, who delves into the role of breathwork in nervous system dysregulation. He discusses how breathing is tied in a person’s autonomic nervous system, how to use it to shift into a more sympathetic state, and the differences between breathing through the mouth and nose. Campbell also explains how he evaluates a person by examining how they breathe and the importance of the relationship between the pelvic floor and the diaphragm.

Love the show? Subscribe, rate, review, and share!

Join the Healing Pain Podcast Community today:

  continue reading

320 episodes

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