#143 | Radical Boundaries in Birth with Guest Host Tranquility by Hehe

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By Cynthia Overgard & Trisha Ludwig, Cynthia Overgard, and Trisha Ludwig. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Can you be so firm and stable in your boundaries around pregnancy and birth that it doesn't actually matter who attends your birth because you know exactly what and what not you will let into your birth space? In this conversation with HeHe Stewart of Tranquility by Hehe, we dive into hard boundaries versus soft boundaries; how to set them; and why they matter so much in our birth planning as well as our personal relationships throughout pregnancy and postpartum.
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Connect with us on Instagram @DownToBirthShow, where we post new information daily related to pregnancy, childbirth and postpartum. You can reach us at Contact@DownToBirthShow.com. We are always happy to hear from our listeners and appreciate questions for our monthly Q&A episodes. To submit a question, visit the Down To Birth website or send us a voice memo through Instagram messenger.
This show is sponsored by:
Silverette USA*
Beautiful Births and Beyond*
Postpartum Soothe*
*Use promo code DOWNTOBIRTH
Connect with Cynthia and Trisha at:

  • Instagram: @downtobirthshow on Instagram
  • Email: Contact@DownToBirthShow.com
  • Call: (802) 438-3696 (802-GET-DOWN)

Work with Cynthia:

  • Email: Cynthia@HypnoBirthingCT.com
  • Text: 203-952-7299 to RSVP to attend a free information session live on Zoom. Upcoming dates are posted at HypnoBirthingCT.com. You can also sign up for our Fourth Trimester Workshop, Breastfeeding Workshop or Cynthia's HypnoBirthing classes and weekly postpartum support groups at HypnoBirthing of Connecticut.

Work with Trisha at:

  • Email: Trisha.Ludwig@gmail.com for online breastfeeding consulting services or text 734-649-6294 for more info.

Remember - we're in CT but you can be anywhere. We serve women and couples coast to coast with our live, online monthly HypnoBirthing classes, support groups and prenatal/postpartum workshops.

We are so grateful for your reviews and shares - we love what we do and thank you all for your support!
Please remember we don’t provide medical advice, and to speak with your licensed medical provider related to all your healthcare matters. Thanks so much for joining in the conversation, and see you next week!

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165 episodes