#115 | July Q&A: Nausea Remedies; Pregnancy Cravings and Aversions; Partner Struggles; Fear of Childbirth; Baby Engaging in Pelvis; Induction; Transition; Writing Your Birth Story

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By Cynthia Overgard & Trisha Ludwig, Cynthia Overgard, and Trisha Ludwig. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

It is time for our monthly Q&A! We are back with a short birth story of a necessary C-section birth followed by your input on food cravings in pregnancy, nausea remedies and your most common pregnancy food aversions. Next, we discuss the most common relationship challenges in the early postpartum followed by your questions including: Can I have an unmedicated birth if I have a low pain tolerance? Do I need to workout in pregnancy to have an easier birth? How do I get my baby to engage in the pelvis? Is it safe to go past 42 weeks of pregnancy? How do you manage transition? And what do you recommend for writing your birth story? So many great questions! Thank you to those who have submitted, and keep them coming!
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Between episodes, connect with us on Instagram @DownToBirthShow to see behind-the-scenes production clips and join the conversation by responding to our questions and polls related to pregnancy, childbirth and early motherhood. You can reach us at Contact@DownToBirthShow.com or call (802) 438-3696 (802-GET-DOWN). We are always happy to hear from our listeners and appreciate questions for our monthly Q&A episodes. To join our monthly newsletter, text "downtobirth" to 22828.
You can sign up for Cynthia's HypnoBirthing classes as well as online breastfeeding classes and weekly postpartum support groups run by Cynthia & Trisha at HypnoBirthing of Connecticut.
Please remember we don’t provide medical advice, and to speak with your licensed medical provider related to all your healthcare matters. Thanks so much for joining in the conversation, and see you next week!

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127 episodes