Helping Your Cravings May Just Hijack Your Hunger with Dr. Amy Shah
Manage episode 354596839 series 2783796
By Kayla Ewell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Kayla is joined by medical doctor and nutrition expert, Amy Shah, to talk about how fixing our circadian rhythms can have a significant impact on our lifestyle and overall health. She explains the science and reasoning behind her 5-step program for battling excessive hunger pains.
Follow Amy
- Instagram: https://www.instagram.com/fastingmd
- Check Out “I’m So Effing Hungry”: https://amymdwellness.com/pages/book-launch
Follow Us:
- Instagram: www.instagram.com/candicekayla/
- Twitter: www.twitter.com/CandiceKayla
Website: www.candicekayla.com
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