182. You're in Charge


Manage episode 306943570 series 2561976
By Lucia Hawley. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

You have the power to decide to see all of the actual truths of your weight loss journey, starting with the first: you're in charge.

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189 episodes