145. Reflecting Or Doing?

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Manage episode 286499509 series 2561976
By Lucia Hawley. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

One of your biggest strengths, your ability to be reflective, may be hindering the ease with which you lose weight. Learn how to harness your reflection and turn it into simple action to start losing weight today.

Get full show notes and more information here:

https://www.luciahawley.com/podcast/145

188 episodes