142. On Perfectionism


Manage episode 285702943 series 2561976
By Lucia Hawley. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Learn how to use your habit of perfectionism to fuel your weight loss goals.

Get full show notes and more information here:


188 episodes