89. Rest & Reflect -- Rachel Fahrenbach

37:46
 
Share
 

Manage episode 296092445 series 2906550
By Jodi Rosser. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you have a day to reflect and rest each week? A day to look back over your week and see where were your highs and lows? What were your blessings or bummers? Do you practice a Sabbath?

I am so excited to have Rachel Fahrenbach on the podcast this week to talk about her book, *Rest & Reflect, a 12-week guided Sabbath journal. I know you are going to learn so much from her and I cannot wait for you to hear the 5 R’s and how her family practically observes a 24-hour Sabbath each week. I am also so excited for you to hear the questions she uses in her weekly lookback. They have been so helpful to me and I know they will be a great resource for you. I promise you do not want to miss the wisdom she shares.

Also, I am so excited for someone to win a copy of Rachel’s book: *Rest & Reflect. All the details of the book giveaway are on my website at jodirosser.com or you can click this direct link: https://jodirosser.com/giveaways/rest-reflect-giveaway/

Book Recommendations from Rachel:

To join my Depth Podcast Community Group, click on https://www.facebook.com/groups/depthpodcast

RACHEL FAHRENBACH is the author of *Rest & Reflect, a guided journal that helps you implement a weekly rhythm of rest and reflection in your week through the practice of Sabbath. Her desire is to see moms reclaim a deep joy and stabilizing peace in their weeks by actively choosing to rest. To support them in this choice, Rachel offers encouragement and resources for implementing a Sabbath practice at rachelfahrenbach.com. Rachel and her husband live in the Chicagoland area with their three kiddos.

*Note: If you are interested in purchasing this book or the books recommended, I would love for you to use the Amazon Affiliate link above to help support the podcast. Thank you!

116 episodes