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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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590 | Charles Duhigg: "Your Brain Has, Kind Of, Gone To Sleep."
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New York Times Bestselling author discusses how eating chocolate can help you lose weight and get in shape by explaining the science of habit formation. Source: The power of habit: why we do what we do in life and business Connect with Charles Duhigg: Website: Charles Duhigg https://charlesduhigg.com Instagram: Charlesduhigg Book: The Power of Habit: Why We Do What We Do in Life and Business Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Donate
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