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Hold On: When Shame Keeps You From Therapy

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Manage episode 364174452 series 1652308
Content provided by WNYC Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WNYC Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

In this episode of Hold On, our live national call-in series about mental health, we asked listeners to call in if the idea of getting therapy was something they felt excluded from, either because of how they were raised, what they looked like, or expectations around masculinity and what it means to be strong. Dr. Avi Klein, psychotherapist, and Danielle Muñoz, director of Basic Needs at California State University, Long Beach, talked about their experiences helping people who were reluctant or nervous to get started.

Find resources here, and our whole Hold On series of live call-ins here: (https://www.wnycstudios.org/podcasts/deathsexmoney/articles/hold-mental-health-resources).

Did you know we have a weekly email newsletter for the Death, Sex & Money community? Every Wednesday we send out podcast listening recommendations, fascinating letters from our inbox, and updates from the show. Sign up at deathsexmoney.org/newsletter, and follow the show on Twitter, Facebook, and Instagram.

Got a story to share? Email us at deathsexmoney@wnyc.org.

  continue reading

415 episodes

iconShare
 
Manage episode 364174452 series 1652308
Content provided by WNYC Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WNYC Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.

In this episode of Hold On, our live national call-in series about mental health, we asked listeners to call in if the idea of getting therapy was something they felt excluded from, either because of how they were raised, what they looked like, or expectations around masculinity and what it means to be strong. Dr. Avi Klein, psychotherapist, and Danielle Muñoz, director of Basic Needs at California State University, Long Beach, talked about their experiences helping people who were reluctant or nervous to get started.

Find resources here, and our whole Hold On series of live call-ins here: (https://www.wnycstudios.org/podcasts/deathsexmoney/articles/hold-mental-health-resources).

Did you know we have a weekly email newsletter for the Death, Sex & Money community? Every Wednesday we send out podcast listening recommendations, fascinating letters from our inbox, and updates from the show. Sign up at deathsexmoney.org/newsletter, and follow the show on Twitter, Facebook, and Instagram.

Got a story to share? Email us at deathsexmoney@wnyc.org.

  continue reading

415 episodes

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