Join us every week on a journey to get into the nitty gritty of divorce recovery and reveal why your divorce healing journey is still not working for you–even after you’ve tried all the therapies and read all the books.
We emphasize nuance because overcoming challenges after divorce means questioning everything that got us here and using your divorce as a springboard to a better, more resilient (and certainly happier!) you. I’m Dawn Wiggins, a Licensed Marriage and Family Therapist and EMDR specialist, and I draw on decades of experience to help women navigate the emotional rollercoaster that comes after ending a marriage. Using a little bit of science, a few alternative remedies and emotional release techniques, a whole lot of love, and zero BS, we step out of the victim mindset and into building a new life after divorce.
Now’s the time we reclaim your healing journey–and why exactly we struggle to not only heal from past traumas but move beyond them to the ultimate goal: inner peace. Let's transform your pain into strength and take charge of your own narrative. Get ready for a world where we embrace radical self-acceptance by honoring the nuanced differences between us all. That is real self-empowerment, and this is Dear Divorce Diary.