Manage episode 328581881 series 3285863
Guilt is like a weight strapped to your ankle holding you back and putting you down. Help clear your mind of feelings of guilt and stop feeling guilty with this 15 minute guided meditation practice.
#guidedmeditation #guilt #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ https://declutterthemind.com/
Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join