Daily Mindfulness

Cup of Tao

Cup of Tao Season 4 Episode 8 - Daily Mindfulness

Hosted by Chris L McClish

In this episode: I talk about the importance of mindfulness practice on a daily basis in order to be able to do a healthy detachment from some destructive thinking.

After discussing this, I take a short break and then talk on a more personal level.

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Show Music Introduction music is Into the Vortex by Chris L McClish Copyright 2013.

Closing music is Feel it by Chris L McClish Copyright 2014.

Podcast produced by CoachCMC LLC Copyright 2018-2021.

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