Manage episode 329814786 series 2770896
In this episode, Emma sits down with Coach Bennett, the Global Head Coach of Nike Running. If you're in need of motivation, inspiration, or a mindset shift around running, this is the episode for you. Coach Bennett talks about where his coaching journey began, how he landed the job as Global Head Coach of Nike Running, his advice for runners who struggle with comparing themselves to previous times they have run, how training should be approached, building community through running, and so much more. Follow Coach Bennett on Instagram - @coachbennett. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.
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