Allie Ostrander | Mentally Handling Tough Races, Coaching Herself, & Eating Disorder Recovery


Manage episode 332385530 series 2770896
By Emma Abrahamson. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode Emma is joined again by Allie Ostrander. Allie shares her life updates since her last appearance on the podcast, how she mentally pushes through the tough races, what it's like coaching herself, if she would want to be sponsored again, what her eating disorder recovery process has been like, and so much more. Follow Allie on Instagram: @allie_ostrander and check out her YouTube Channel. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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112 episodes