Manage episode 334790046 series 3340482
“The successful warrior is the average man with laser-like focus.” ― Bruce Lee
This week I sat back down with heavyweight MMA fighter Patrick Brady just 36 hours before he stepped into the octagon for another war.
Patrick and I discuss balancing his family life, starting a business, and maintaining sobriety all while trying to become the oldest fighter to make it into the UFC. Patrick is a living example of the impact habits can have on our mental health and success, both good and bad.