Manage episode 308373382 series 2638140
Nicole is a well established coach and voice within the CrossFit community. She is a founding owner of CrossFit Roots in Colorado, a CrossFit HQ Seminar Staff Flowmaster, and the managing editor of CrossFit's publication: "The Professional Coach". She has no shortage of knowledge bombs to drop regarding how to be the best coach you possibly can for the members in your gym. Enjoy!