Manage episode 328790406 series 2936430
Coach Lee shares how to count your blessings to get relief from anxiety. In this video, mental-health coach and author Coach Lee reveals how you can use specific techniques to count your blessings that will help you relieve your anxiety and also help you to feel happier and more optimistic about life. See https://myanxietypeace.com for more information on managing and overcoming anxiety.
This podcast is on YouTube at https://www.youtube.com/watch?v=VzFZ3QKJUiE