Anxiety Relief By Counting Your Blessings

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Manage episode 328790406 series 2936430
By Coach Lee. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Coach Lee shares how to count your blessings to get relief from anxiety. In this video, mental-health coach and author Coach Lee reveals how you can use specific techniques to count your blessings that will help you relieve your anxiety and also help you to feel happier and more optimistic about life. See https://myanxietypeace.com for more information on managing and overcoming anxiety.

This podcast is on YouTube at https://www.youtube.com/watch?v=VzFZ3QKJUiE

71 episodes