12: A Listener Asks: I’ve Changed As a Parent. What Do I Do About the Past?

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By 10% Happier, Inc and Ten Percent Happier. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Erin is a mother of three teenagers. As her oldest prepares to leave home, she wonders how she can go about strengthening their strained relationship. She wrote to Childproof for advice and we enlisted the help of veteran meditation teacher James Baraz, who has personal experience healing his own relationship with an adult child.

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16 episodes