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Resilience Training - Traci Miller - CEO Confidential - Episode #019

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By Alex Gertsburg. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

When a personal life event negatively affects your business you can choose to let it defeat you or bounce back stronger than ever before. Traci Miller, a woman of resilience and empathy, shares a story of loss and how it affected both her personal life and professional career. We discuss new life mantras, the importance of your mental health, and how a sense of community can change your life.

Takeaways

  • Create a community of people or “tribe” to use as a sounding board, community, and support system.
  • Entrepreneurs have their own language, they tend to understand each other. Having that support, even if it's the lack of judgment.
  • Keep track of your victories. Journaling is a great way to remind yourself of your highs as well as your lows.
  • Questions to live by: “Am I going to regret those words tomorrow?”, “Did I have a positive impact on those around me?”, and “Will they think of me in a way that they were better for having been part of my life?”
  • Imagine that every conversation could be the last words you would share with someone.
  • The criteria for a good leader is to have empathy and consideration for the other people there.
  • “It's about the people. It's about their experience.”

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170 episodes