#050 - Lessons We've Learnt From Our First 50 Episodes

Brain Body Movement

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10M ago 38:58

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In this episode, Brock and Brad reflect on 50 episodes with key takeaways and lessons learnt. They asked each other 4 main questions. Question #1 - What is something we have changed our mind about since starting the podcast? Question #2 - What is something we have learnt from each other through the podcast? Question #3 - What have we learnt about ourselves during the podcast? Question #4 - What is something you have learnt from the podcast? If you enjoyed this episode, please share it with someone who could get value from it or take a screenshot and share to your Instagram stories. Don't forget to tag us. Podcast - @brain.body.movement Brock - @brock_dalgleish Brad - @braddapper

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#Fitness #Bradley Dapper

Brain Body Movement