#044 - Fat Loss Tips, Barbells vs Dumbbells, Creatine for Fat Loss, How to Improve Your Body-Weight Exercises & More
Manage episode 352064380 series 3330206
In this Q&A episode, Brock and Brad answer 3 listener questions which were sent in through social media.
Question #1 - Should you take creatine if you are looking to lose fat?
Question #2 - Why is my strength progressing in the big lifts but not in bodyweight exercises such as pull-ups, push-ups & dips?
Question #3 - What’s the first thing I should do if I want to lose fat?
Question #4 - If you were to choose, would you rather use barbells or dumbbells?
If you want your questions answered on future episodes, message your questions to them on Instagram.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper