#035 - Tips For Growing Your Butt, Calories vs Protein When Bulking, How to Work Out Your Body Fat Percentage, Shoes to Wear When Lifting & More
Manage episode 346372648 series 3330206
In this Q&A episode, Brock and Brad answer 4 listener questions which were sent in through social media.
Question #1- What shoes would you recommend I buy to train in?
Question #2- When bulking, should you be more focused on hitting your protein goal or calorie goal?
Question #3 - How do I work out my body fat percentage?
Question #4 - Why isn’t my butt growing?
If you want your questions answered on future episodes, message your question to them on Instagram.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper