#033 - Tips to Help Your Family Exercise & Eat Better, Differences Between Sumo & Conventional Deadlift, Cheap Food Ideas, Training Partners & More (Q&A)
Manage episode 345133702 series 3330206
In this Q&A episode, Brad and Brock answer 4 listener questions which were sent in through social media.
Question #1- What are the differences between sumo and conventional deadlift?
Question #2- What is your opinion on training partners?
Question #3 - How do I help my family eat better and exercise?
Question #4 - What are your go-to cheap food ideas?
If you want your questions answered on future episodes, message your question to them on Instagram.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper