Manage episode 329879993 series 1952815
This week’s episode is a special one, where I reflect on my 43rd year of life and set intentions for level 44.
I often hear people resisting age, feeling disempowered by their number, or desperate to age gracefully. This solosode is here to redefine the term “getting older” and empower you to age like a badass so you can look + feel your best.
In this episode, I talk about….
Cultivating gratitude around the simplistic beauty of being alive
What “aging like a badass” means to me + my ultimate priorities
Shifting focus from chasing time to chasing energy
How curiosity serves as the fountain of youth
Self-reflective journaling prompts to fortify your level in life
If you have specific topics you’d like me to touch on in upcoming episodes, shoot me a DM over at @roxylook