165. SOLOSODE: How to keep your youth as you age.


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By roxanne saffaie and Roxanne Saffaie. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week’s episode is a special one, where I reflect on my 43rd year of life and set intentions for level 44.

I often hear people resisting age, feeling disempowered by their number, or desperate to age gracefully. This solosode is here to redefine the term “getting older” and empower you to age like a badass so you can look + feel your best.

In this episode, I talk about….

  • Cultivating gratitude around the simplistic beauty of being alive

  • What “aging like a badass” means to me + my ultimate priorities

  • Shifting focus from chasing time to chasing energy

  • How curiosity serves as the fountain of youth

  • Self-reflective journaling prompts to fortify your level in life

Let me know how this episode impacted you via IG in the comments, DMs + story shares-- I love continuing the conversation with you all so be sure to tag @roxylook @blackbeltbeauty

If you have specific topics you’d like me to touch on in upcoming episodes, shoot me a DM over at @roxylook




174 episodes