98. Feeling Lost, Getting Unstuck, and Making Tough Decisions with the ‘Millennial Therapist’ Tess Brigham

54:16
 
Share
 

Manage episode 311715553 series 2552561
By Sarah Merrill. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Feeling a little lost? It’s all part of the journey baby! Adulthood is riddled with false starts, figuring sh*t out, and having to make tough life decisions that affect our life path. It’s daunting! Here to help us find our way this week is Psychotherapist and certified life coach, Tess Brigham. She has been dubbed the ‘Millennial Therapist’ by CNBC, and has been featured on the Doctors, in Oprah Magazine, Forbes, The New York Times, HuffPost, and NBC to name a few AND she even wrote The Quarter Life Crisis Handbook!

Tess specializes in helping millennials discover their unique life path and she is a vital resource for those who may be feeling stuck, uninspired, or uncertain by where they are in life. She brings her experience within the worlds of psychotherapy and coaching together to work with young adults on relationships, mental health and career development, and today she is on the pod to help all of us get unstuck, feel a little less lost and lead more confident, purpose driven lives.

Want more from our guests?

Tess Brigham


Ooh, Stay in touch with Sarah too!


Big thank you to our episode sponsors!

Headspace - Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKID

Credit Karma - Check out multiple loan offers side-by-side. Members who compare loan offers on Credit Karma save an average of 30% on interest rates! Go to CreditKarma.com/LoanOffers to find the loan for you.

Zoc Doc - The easiest way to find a great doctor and instantly book an appointment! Sign up for FREE at Zocdoc.com/BKP

Big Kid Problems is a production of Crate Media

114 episodes