92. So You Spent 30+ Years Trying NOT to Get Pregnant and Now You Want to Have a Baby?! Fertility & Pregnancy Nutrition 101 with Whitney English
Manage episode 304966765 series 2934558
Oh baby! Sarah brings on friend, Registered Dietician, Nutritionist and Author, Whitney English, to talk Fertility and Pregnancy Nutrition! We talk about how to get your body ready for babies, foods to help boost female AND male fertility, bad behaviors to avoid, drug & alcohol effects on early pregnancy (what if you didn't know you were pregnant?!) and much more.
Want more from our guests?
- Instagram @Whitneyerd and @plantbasedjuniors
- Website HERE
- Check out Whitney’s super helpful YouTube Channel HERE
- Get her FREE Pre-Pregnancy Checklist HERE
- Check out her new book, “Plant Based Baby & Toddler” HERE
Oh hey, stay in touch with Sarah too!
- Personal Instagram: @SarahMerrill_Hall
- Follow along on @bigkidproblems!
- Find more at www.BigKidProblems.com
Big thank you to our episode sponsors!
Perelel - If you’re thinking about pregnancy or are already on the journey, check out The first & only OB/GYN-founded vitamin at Perelelhealth.com. Use code BIGKID20 for 20% off your first month!
Big Kid Problems is a production of Crate Media