Manage episode 303231024 series 2895935
Have you ever struggled to drop weight? Or maybe you reached your goal weight but had a hard time staying there.
Or maybe you just want to be healthier.
Does something always to throw a monkey wrench in your plans?
Maybe for you its the chocolate cake taunting you from the bakery window. Perhaps you struggle because you travel all the time for work, or it’s those dinners with friends that sabotage you.
You can break free from this cycle.
Join Lia Pinelli and myself as we discuss what really causes the struggle and how you can overcome it.
Connect to Lia here:
Eating Without Fear Free Training: https://liapinellicoaching.com/eatingwithoutfear
Book a coffee chat with Lia: https://www.liapinelli.com/contact
Facebook Group: https://www.facebook.com/groups/ditchthedietdrama
Connect to Genea here:
Book a Step UP call here: https://calendly.com/geneabarnes/stepup
Facebook Group: https://www.facebook.com/groups/geneabarneselevate