Self-Sabotaging Sagas: What‘s Really Getting in the Way of You Losing the Weight with Lia Pinelli

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By Genea Barnes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

SSS-weight loss

Have you ever struggled to drop weight? Or maybe you reached your goal weight but had a hard time staying there.

Or maybe you just want to be healthier.

Does something always to throw a monkey wrench in your plans?

Maybe for you its the chocolate cake taunting you from the bakery window. Perhaps you struggle because you travel all the time for work, or it’s those dinners with friends that sabotage you.

You can break free from this cycle.

Join Lia Pinelli and myself as we discuss what really causes the struggle and how you can overcome it.

Connect to Lia here:

Website:https://www.liapinelli.com

Eating Without Fear Free Training: https://liapinellicoaching.com/eatingwithoutfear

Book a coffee chat with Lia: https://www.liapinelli.com/contact

Facebook: https://www.facebook.com/liapinellicoaching

Facebook Group: https://www.facebook.com/groups/ditchthedietdrama

Instagram: https://www.instagram.com/liapinelli/

Podcast: hhttps://podcasts.apple.com/us/podcast/the-life-you-crave/id1549945529

Connect to Genea here:

Website: https://geneabarnes-elevate.com/

Book a Step UP call here: https://calendly.com/geneabarnes/stepup

Facebook: https://www.facebook.com/geneabarneselevate

Facebook Group: https://www.facebook.com/groups/geneabarneselevate

Instagram: https://www.instagram.com/geneabarnes/

YouTube: https://www.youtube.com/geneabarnes/

57 episodes