Self-Sabotaging Sagas: What is CPTSD: Bonus Session ~ Parts Integration results with Russ Germain.

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By Genea Barnes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

During the: What is CPTSD? And do I have it episode? Russ Germain agreed to do a parts integration session with me.

We worked on the part of him that is scared to be alone. This part caused him debilitating fear daily.

In this episode we talk about his experience of the parts integration and the results he has experienced since.

Connect to Russ here:

website: https://livingwithadhdandcptsd.ca/

Twitter: @adhdandcptsd

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