3 Steps to Win the Battle With Your Alarm Clock


Manage episode 334906131 series 2895935
By Genea Barnes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Is your alarm clock your enemy?

Do you hate getting out of bed in the morning? Especially on Mondays? Do you want to pull the covers over your head and disappear? We’ve all been there.

There are reasons you don’t want to get out of bed, and when you get a handle on them you can start changing your relationship to Monday.

Staying in bed is usually a sign of avoidance.

You are probably thinking, “Uh duh Genea.”

But the thing is, you are probably not avoiding what you think you’re avoiding.

Check out this episode of Be the Wolf to find out why you don’t want to get out of bed and learn my 3 step process to get-up and change your life.

Book a Level UP call here: https://bookacallwithgenea.com/

Website: https://geneabarnes-elevate.com/

57 episodes