Welcome to preFORM: Prepare to Perform.
Manage episode 318539631 series 3308308
By Ford Dyke, Ph.D. | perfor[Hu]mance.®, Ford Dyke, and Ph.D. | perfor[Hu]mance.®. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
perfor[Hu]mance.® is the evidence-based approach to optimal performance, health, and well-being. The platform presents preFORM: A podcast created to explore the inner workings of high-profile performers. Conversations reveal what separates them from the average [Hu]man.
Creator + Host: Dr. Ford Dyke
Prepare to Perform.
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What makes us Human is the impetus of optimal performance, health, and well-being.
The Five Elements are the foundation of the Human Element… of being [H][U][M][A][N]. These Elements include: [H]ydrate, [U]nplug, [M]ove, [A]spire, [N]ourish. The Five Elements serve as the primary methodology for optimal performance, health, and well-being.
As a Human, You are a Performer.
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Original music produced by Rob Riccardo
33 episodes
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