177: Judging Other People


Manage episode 305169889 series 2322424
By Dina Cataldo. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Whenever we judge someone, we want them to be different.

When we want someone to be different, we wish we could control them.

Who doesn't want to control all the people?

Wouldn't it be great if we could tell adults how to behave, and they would just do what we tell them to do?

It sounds horrible when I call it control, right?

We think we should be able to be annoyed, angry and shame other people -- including ourselves -- into taking different actions.

You can, if that's what you really want.

What I'm offering you here in this episode is a way for you to take back control of your time, energy and brainpower to use them in a way that is more impactful than staying stuck in anger, resentment or annoyance.

There's a much better way to get what we want in our lives when we keep our brain's resources, and I'm going to help you do that in this episode.


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188 episodes