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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Episode 7 - Overcoming your fears ft. Brock Ashby
Manage episode 210444917 series 2328621
By Izhar Basha. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Welcome to Episode 7 of the Basha Effect, where we have the opportunity to catch up with Brock Ashby. Brock is a personal trainer based out of Sydney, Australia and was recently a star in the TV show, The Voice in Australia. Brock has an amazing journey after losing his mother at the age of 12, and persevering through all the challenges that life had thrown at him to be able to overcome all his fears and achieve his desired outcomes. Iz and Brock catch up and have a candid discussion about the various challenges that they have faced in life and the fears that they’ve had to overcome to be able to achieve success. I hope you enjoy this episode. Much love and thank you for listening. We do this for you.
25 episodes
