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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Episode 3 - Sacrifice in hindsight - Ft; Jaco DeBruyn
Manage episode 207653302 series 2328621
By Izhar Basha. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Episode 3
Welcome to Episode 3 of the Basha Effect. My name is Izhar Basha and I am your host. In this episode, I have the honor of interviewing and hanging out with Jaco De Bruyn (IG: @jacodbruyn) all the way from Johannesburg, South Africa.
Jaco is a prolific icon in the global fitness industry, and was awarded the title of “Most Influential Global Fitness Male” by BodyPower UK. Jaco is a WBFF Pro, and a social media savage. His images and workout videos have been going viral on Instagram and Facebook for the past 5 years, yet he is the most humble person you could ever meet.
In this episode of the Basha Effect, Jaco and I discuss all the sacrifices we have made to achieve our desired outcomes, our families and our amazing wives, and the responsibilities that come with being a role models in our communities. If you want to know about some of the key attributes to a happy relationship and succeeding in your work at the same time, this episode is a must for you.
Enjoy, and thank you for listening. I’m doing this for you.
25 episodes
