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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 11 - Lift your game by setting the bar
Manage episode 213729972 series 2328621
By Izhar Basha. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Welcome to Episode 11 of the Basha Effect Podcast, where I get super passionate about “setting the bar”. My name is Izhar Basha and I am your host.
In this episode, I explore the various processes and systems of analysis to determine what you need to do to push yourself and excel in whatever you do.
Strap yourself in for an “in your face” reality check and awakening. Push yourself to be better by “setting the bar”.
Enjoy, and thank you for listening. I’m doing this for you.
25 episodes
