The Key to Feeling Your Joyful, Sexy Self

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By Elizabeth Cush. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

If you dread sneezing or plan the day’s activities with an eye on access to bathrooms, listen to this episode of Awaken Your Wise Woman. Host Elizabeth Cush welcomes Julie Blamphin for a frank discussion about your pelvic floor and what you need to do to enjoy leak-free laughter and sex without pain.

“This is our primal female power, this area of sensuality and sexuality.” — Julie Blamphin

You can find the episode show notes, resources and contact information here.

200 episodes