Kristen Neff Kristen Neff- Fierce Self-Compassion- re-release


Manage episode 334028750 series 2115514
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This is a re-release of my interview with psychologist, Kristen Neff.

We talk about fierce self-compassion and how it can help us be better advocates, stand up to injustice and embrace our anger in healthy, helpful ways.

You can find more episodes on self-compassion in my Spotify playlist.

200 episodes