Kristen Neff Kristen Neff- Fierce Self-Compassion- re-release

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Manage episode 334028750 series 2115514
By Elizabeth Cush. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This is a re-release of my interview with psychologist, Kristen Neff.

We talk about fierce self-compassion and how it can help us be better advocates, stand up to injustice and embrace our anger in healthy, helpful ways.

You can find more episodes on self-compassion in my Spotify playlist.

200 episodes