Finding Compassion for Your Critical Parts


Manage episode 303208955 series 2115514
By Elizabeth Cush. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are you at war with your inner critic? Maybe it’s time for a different approach. In this episode of Awaken Your Wise Woman, host Elizabeth Cush talks with Michelle Richardson about making friends with your critical parts.

“Often our parts, even critical parts, are actually trying to keep us safe in some kind of a way.” — Michelle Richardson

You can find the show note, resources and links to Biz and Michelle at

200 episodes