Manage episode 287125819 series 2887717
The Ask More Get More Show with special guest Katina Moutanos where we discuss How to Get More Out of Adulting.
Katina Mountanos is a popular writer, creative entrepreneur, mindset coach and creator of “On Adulting” - a robust, active community of conscious young adults sharing real talk and real advice about the issues, challenges and yes, even beauty, excitement and possibilities, of “adulting” today.
Her debut book, “On Adulting: How Millennials (And Any Human, Really) Can Work Less, Live More and Bend the Rules for Good” is a go-to guide for anyone looking to navigate, celebrate and embrace adulthood - particularly in trying times - in a mindful, happy, purposeful way.
Expanding on her sought-after insights, Katina’s book shares her formula for crafting a life full of choices that take you off the work-gym-sleep hamster wheel with tactical tips, real-life stories and top expert advice for living a mindful and conscious life, applicable to all ages, and particularly insightful for millennials and GenZ who are struggling with life’s challenging transition of work and added life responsibilities.
Katina is also co-founder of Daydreamers, a brand and movement to help the world feel more alive by making hobbies cool again to make it easier than ever to get creative juices flowing.
You can click here to grab her book from the shop.
You can find Katina here.
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