Mark Wahlberg’s 6-pack abs secret weapon? Meet his personal trainer - Brian Nguyen!


Manage episode 270518692 series 2781732
By Drew Plotkin. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Celebrity personal trainer Brian Nguyen has trained some of Hollywood’s biggest…and 6-pack stars, including Mark Wahlberg, The ROCK and more. Brian talks with Drew about ways to drop quarantine pounds and stay fit without going back to the gym, the benefits of a positive mental workout routine, and garage gym makeover tips and tricks to train like the hottest bodies on the big screen.

37 episodes